3.7km 125m
| Pos | Name | Age Class | Time | 1 (118) | 2 (115) | 3 (108) | 4 (109) | 5 (110) | 6 (113) | 7 (105) | 8 (107) | 9 (116) | 10 (117) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Helen Ockenden SROC |
W18 | 30:12 | 3:08 3:08 |
5:07 1:59 |
8:14 3:07 |
11:14 3:00 |
14:07 2:53 |
17:05 2:58 |
20:25 3:20 |
23:10 2:45 |
27:01 3:51 |
29:49 2:48 |
30:12 0:23 |
| 2nd | Philip Rutter SROC |
M18 | 34:01 | 2:59 2:59 |
4:55 1:56 |
7:46 2:51 |
10:14 2:28 |
14:04 3:50 |
17:32 3:28 |
24:42 7:10 |
27:54 3:12 |
31:43 3:49 |
33:39 1:56 |
34:01 0:22 |
| 3rd | Julian Lailey SROC |
M65 | 34:28 | 3:23 3:23 |
6:36 3:13 |
10:15 3:39 |
12:46 2:31 |
17:14 4:28 |
20:32 3:18 |
24:04 3:32 |
27:22 3:18 |
31:49 4:27 |
34:07 2:18 |
34:28 0:21 |
| 4th | Karen Nash SROC |
W50 | 35:07 | 3:34 3:34 |
6:27 2:53 |
10:04 3:37 |
12:19 2:15 |
16:09 3:50 |
19:51 3:42 |
23:46 3:55 |
27:13 3:27 |
32:04 4:51 |
34:38 2:34 |
35:07 0:29 |
| 5th | Martyn Roome SROC |
M60 | 38:19 | 3:28 3:28 |
6:23 2:55 |
9:58 3:35 |
12:13 2:15 |
16:07 3:54 |
19:48 3:41 |
24:25 4:37 |
27:56 3:31 |
34:44 6:48 |
37:46 3:02 |
38:19 0:33 |