4.6km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Iain Embrey | SROC | M21 | 26:13 |
| 2nd | Luigi Lerose | SROC | M35 | 28:20 |
| 3rd | Quentin Harding | SROC | M50 | 28:25 |
| 4th | Mike Johnson | SROC | M55 | 28:32 |
| 5th | Laurence Johnson | SROC | M18 | 29:09 |
| 6th | Rebecca Harding | SROC | W21 | 29:46 |
| 7th | Danny Lusardi | SROC | M16 | 30:08 |
| 8th | Jeff Ball | SROC | M45 | 30:11 |
| n/c | Matthew Rooke | LOC | M21 | 31:48 |
| 9th | Finlay Johnson | SROC | M14 | 33:27 |
| 10th | Gavin Smith | SROC | M55 | 33:33 |
| 11th | Rowena Browne | SROC | W50 | 34:37 |
| 12th | Anne Ockenden | SROC | W18 | 34:41 |
| 13th | Karen Quickfall | SROC | W50 | 35:05 |
| 14th | Mark Edwards | SROC | M50 | 35:16 |
| 15th | Steve Davey | SROC | M40 | 35:17 |
| 16th | Deb Murrell | SROC | W50 | 35:19 |
| 17th | Beth Davey | SROC | W14 | 35:20 |
| 18th | Jane Anthony | SROC | W60 | 37:06 |
| 19th | David Hargreaves | SROC | M65 | 37:18 |
| 20th | Julian Lailey | SROC | M70 | 38:07 |
| 21st | Marnie Lusardi | SROC | W10 | 38:18 |
| 22nd | Alex Finch | SROC | M55 | 38:21 |
| 23rd | Brian Jackson | SROC | M70 | 40:20 |
| 24th | Miriam Rosen | SROC | W65 | 40:47 |
| 25th | Sarah Watkins | SROC | W40 | 41:50 |
| 26th | Oliver Ball | SROC | M12 | 42:46 |
| 27th | Peter Marett | SROC | M70 | 44:13 |
| 28th | Joanne Graham | SROC | W50 | 44:17 |
| 29th | David Rosen | SROC | M60 | 44:46 |
| 30th | Enrada Cepele | SROC | W21 | 70:09 |
| m22 rtd | Sophie Roberts | SROC | W20 | |
| rtd | Michael Finch | SROC | M12 |