3.9km 120m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Adam Conway | GO | M14 | 30:21 |
| 2nd | Frank Townley | SN | M14 | 30:56 |
| 3rd | Jim Bailey | BOK | M14 | 31:21 |
| 4th | Charlie Rennie | LEI | M14 | 31:32 |
| 5th | Oliver Tonge | BOK | M14 | 32:21 |
| 6th | Alex Wetherill | WAOC | M14 | 33:44 |
| 7th | Joseph Sunley | WCOC | M14 | 34:12 |
| 8th | Rachel Duckworth | DVO | W14 | 35:23 |
| 9th | Wilfrid Teasdale | WCOC | M12 | 36:50 |
| 10th | Euan Tryner | SYO | M12 | 38:11 |
| 11th | Daniel Lister | LOC | M14 | 38:35 |
| 12th | Sam Crawshaw | EPOC | M12 | 38:58 |
| 13th | Anna Harris | DEE | W14 | 40:36 |
| 14th | Milo Williamson | LOC | M14 | 40:55 |
| 15th | Jess Ensoll | LOC | W14 | 40:56 |
| 16th | Ellie Simmonds | LOC | W14 | 41:18 |
| 17th | Harry O'Donovan | LOC | M14 | 42:24 |
| 18th | Scarlet Heap | SO | W14 | 42:40 |
| 19th | Patrick Thomas | LOC | M14 | 42:53 |
| 20th | Merryn Stangroom | LOC | W14 | 43:33 |
| 21st | Caitlin Irving | WCOC | W14 | 44:23 |
| 22nd | Carys Thomas | WCOC | W14 | 44:29 |
| 23rd | Henry Teasdale | WCOC | M14 | 45:23 |
| 24th | Lucy Gibson | LOC | W14 | 47:14 |
| 25th | Isabelle White | WCOC | W16 | 47:57 |
| 26th | Aimee Darley | GO | W14 | 49:19 |
| 27th | Fenton Wilson | LOC | M14 | 49:20 |
| 28th | Christian Wood | PFO | M14 | 51:10 |
| 29th | Maya Hampshire Wright | NN | W12 | 53:09 |
| 30th | Ben Mather | LOG | M14 | 54:55 |
| 31st | Caleb Thornber | PFO | M14 | 56:27 |
| 32nd | Liam Woodend | LOC | M14 | 57:13 |
| 33rd | Rebecca Ward | NGOC | W14 | 59:07 |
| 34th | Alice Wood | LOC | W14 | 61:23 |
| 35th= | Natalie Martin | CLOK | W14 | 61:25 |
| 35th= | Sophie Evans | LOC | W14 | 61:25 |
| 37th | Matthew Haddow | LOC | M14 | 62:48 |
| 38th | Nathan Chapple | OD | M14 | 63:13 |
| 39th | Aurora Park | LOC | W14 | 68:54 |
| 40th | Carol Stynes-Martin | MDOC | W45 | 69:14 |
| 41st | Pippa Smart | OD | W14 | 72:43 |
| 42nd | Enrada Cepele | SROC | W21 | 74:21 |
| 43rd | Hal Rastelli | LOC | M14 | 82:32 |
| 44th | Jonty Goodwin | WCOC | M14 | 82:48 |
| 45th | Hannah Brown | NATO | W14 | 85:10 |
| 46th | Lorraine Jackson | MDOC | W50 | 87:27 |
| 47th | Keith Ratcliffe | NATO | M60 | 99:50 |
| m8 | Sebastian Mitchell | HOC | M12 | 80:17 |
| m10-12 | Frances Moseley | MDOC | W21 | 91:57 |