3.6km 115m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Ian Cumpstey | JOK | Light Green | 23:35 |
| 2nd | James Todhunter | SROC | Light Green | 25:23 |
| 3rd | Oscar Healy | SBOC | Light Green | 25:54 |
| 4th | Sarah O'Neil | ESOC | Light Green | 26:04 |
| 5th | Chloe Bell | LOC | Light Green | 31:23 |
| 6th | John Robinson | WCH | Light Green | 32:51 |
| 7th | Peter Moseley | IND | Light Green | 34:24 |
| 8th | Pascal Lardet | FVO | Light Green | 40:27 |
| 9th | Kim Sanderson | NATO | Light Green | 41:02 |
| 10th | Clare Wilmore | IND | Light Green | 42:07 |
| 11th | Toby williams | LOG | Light Green | 43:37 |
| 12th | Alison Yeates | WCH | Light Green | 45:42 |
| 13th | Alan Platts | LOC | Light Green | 46:10 |
| 14th | Debbie Charlton | SMOC | Light Green | 46:11 |
| 15th | Jan Clenaghan | SOLWAY | Light Green | 50:57 |
| 16th | Susan Twissell | INT | Light Green | 56:08 |
| 17th | Alison Rawce | BL | Light Green | 58:50 |
| 18th | Ruth Harris | DEE | Light Green | 62:17 |
| 19th | Sally Rollo | SOLWAY | Light Green | 78:24 |
| 20th | Catherine Pamplin | IND | Light Green | 80:43 |
| 21st | Matt Green | NATO | Light Green | 83:01 |
| 22nd | Andrew Mort | SROC | Light Green | 88:05 |
| 23rd | Graeme Finch | SROC | Light Green | 96:14 |
| 24th | Alison Doyle | MDOC | Light Green | 98:32 |
| 25th | Martin Allott | SROC | Light Green | 141:25 |
| m1 | Eloise Lardet | FVO | Light Green | 50:12 |
| m1 | Luke Tomkinson | IND | Light Green | 72:31 |
| m1 | Chris Jeffs | IND | Light Green | 82:06 |