3.9km 200m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jackie Hallett | BOK | W55 | 51:02 |
| 2nd | Karen Clark | EBOR | W55 | 55:49 |
| 3rd | Alison Simmons | BOK | W55 | 57:29 |
| 4th | Judy Burge | LOC | W55 | 58:45 |
| 5th | Debbie Thompson | BL | W55 | 59:02 |
| 6th | Debbie Watson | WCOC | W55 | 59:50 |
| 7th | Diane Leakey | SLOW | W55 | 60:11 |
| 8th | Carol Edwards | TVOC | W55 | 60:18 |
| 9th | Amelia Petrie | CLYDE | W55 | 62:24 |
| 10th | Julie Couch | EPOC | W55 | 63:17 |
| 11th | Jackie Chapman | LOC | W55 | 63:19 |
| 12th | Shirley Wood | AIRE | W55 | 64:35 |
| 13th | Jane Anthony | SROC | W55 | 65:43 |
| 14th | Carol Dredge | WCH | W55 | 65:52 |
| 15th | Jane Campbell | DEE | W55 | 67:05 |
| 16th | Ann Cummings | WCOC | W55 | 67:22 |
| 17th | Ann Cranke | CLOK | W55 | 67:41 |
| 18th | Maggie Scrugham | ESOC | W55 | 68:32 |
| 19th | Christine Robinson | SLOW | W55 | 69:17 |
| 20th | Janet Rosen | HH | W55 | 69:44 |
| 21st | Sally Lindsay | ESOC | W55 | 70:15 |
| 22nd | Mary Ockenden | SROC | W55 | 72:32 |
| 23rd | Alison Saunders | HH | W55 | 73:13 |
| 24th | Gill Browne | LOC | W55 | 74:14 |
| 25th | Jenny Selley | BOK | W55 | 75:38 |
| 26th | Marcia Bradbury | SYO | W55 | 76:53 |
| 27th | Pauline Smithard | DEE | W55 | 77:02 |
| 28th | Val Johnson | DVO | W55 | 78:36 |
| 29th | Wendy Carlyle | AIRE | W55 | 79:24 |
| 30th | Pat Moody | DEE | W55 | 80:04 |
| 31st | Mary Adams | WCH | W55 | 81:08 |
| 32nd | Susan Birtwistle | CLARO | W55 | 81:27 |
| 33rd | Maggie Roach | SLOW | W55 | 81:54 |
| 34th | Jacqueline Embrey | HOC | W55 | 89:06 |
| 35th | Anne Darlington | ERYRI | W55 | 89:55 |
| 36th | Pam Brown | EBOR | W55 | 93:24 |
| 37th | Marie Roberts | MDOC | W55 | 94:35 |
| 38th | Kath Speak | MDOC | W55 | 97:51 |
| 39th | Jill Cochrane | SROC | W55 | 98:29 |
| 40th | Gill Sharp | SN | W55 | 106:27 |
| 41st | Gill Stott | NGOC | W55 | 107:35 |
| 42nd | Jane Stew | OD | W55 | 147:48 |
| 43rd | Judith Filmore | LOC | W55 | 172:16 |