3.6km 150m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Marie Claire Shankland | FVO | W45 | 59:00 |
| 2nd | Freddie Carcas | INT | M16 | 62:07 |
| 3rd | Lorna Eades | INT | W45 | 65:19 |
| 4th | Gillian Hanson | HH | W45 | 68:29 |
| 5th | Rachel Powell | LOC | W45 | 68:30 |
| 6th | Jane Carcas | INT | W45 | 75:08 |
| 7th | Kerstin Mitchell | HOC | W45 | 80:55 |
| 8th | Jane Blackford | BADO | W45 | 83:42 |
| 9th | Alison Yeates | WCH | W45 | 86:24 |
| 10th | Ruth Harris | DEE | W45 | 95:33 |
| 11th | Barbara Tebbutt | LEI | W45 | 98:01 |
| 12th | Vivianne Lawson | OD | W45 | 102:43 |
| 13th | Catherine Todd | INVOC | W45 | 147:40 |
| rtd | Katie Howlett | EBOR | W45 |