7.5km 375m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Claire Ward | ESOC | W35 | 64:53 |
| 2nd | Alex Rothman | SYO | M35 | 68:35 |
| 3rd | Will Hensman | FVO | M35 | 69:11 |
| 4th | Geoffrey Ellis | RAFO | M35 | 72:56 |
| 5th | James Williams | EPOC | M35 | 74:36 |
| 6th | Andrew Preston | SYO | M35 | 76:17 |
| 7th | Michael Barnby | WCH | M35 | 78:46 |
| 8th | Ian Hargreaves | KERNO | M35 | 84:38 |
| 9th | Ray Ward | ESOC | M35 | 86:09 |
| 10th | David Alcock | AIRE | M35 | 88:02 |
| 11th | Paul Todd | LOK | M35 | 96:57 |
| 12th | Martin Smith | LOC | M50 | 107:39 |
| 13th | Pete Kidd | SELOC | M35 | 115:08 |
| m16-18 | Gordon Urquhart | AIRE | M35 | 142:36 |