3.8km 190m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Stella Lewsley | BL | W60L | 45:24 |
| 2nd | Matthew Cochrane | SROC | M60S | 51:09 |
| 3rd | Martyn Roome | SROC | M60S | 51:29 |
| 4th | Faye Pinker | AIRE | W35S | 56:11 |
| 5th | Janice Nisbet | ESOC | W60L | 57:03 |
| 6th | Neil Sprot | SYO | M60S | 59:24 |
| 7th | Jill Smith | EBOR | W60L | 59:32 |
| 8th | Martin Powell | LOC | M60S | 61:28 |
| 9th | Christine Kiddier | GO | W60L | 64:22 |
| 10th | Jenny Wren | BL | W60L | 66:58 |
| 11th | Jane Archer | SN | W60L | 67:10 |
| 12th | Roger Maher | SO | M75L | 67:15 |
| 13th | Malcolm McIvor | DEE | M75L | 68:54 |
| 14th | Diana McClure | LOC | W60L | 69:28 |
| 15th | Mike Fairburn | PFO | M75L | 70:40 |
| 16th | Janet Nash | LOC | W60L | 71:13 |
| 17th | Anne Wilson | LOC | W60L | 73:25 |
| 18th | Judith Holt | DVO | W60L | 73:36 |
| 19th | Margaret Dalgleish | ESOC | W60L | 73:42 |
| 20th | Helena Burrows | LOC | W60L | 74:41 |
| 21st | Ranald Macdonald | DVO | M60S | 76:28 |
| 22nd | Graham Todd | EBOR | M60S | 76:39 |
| 23rd | Trevor Simpson | OD | M75L | 77:55 |
| 24th | Margaret Willdig | OD | W60L | 78:08 |
| 25th | Jillyan Dobby | MDOC | W60L | 78:59 |
| 26th | Helen Smith | HALO | W35S | 79:01 |
| 27th | Ray Barnes | NOC | M60S | 79:04 |
| 28th | David Lloyd | EBOR | M60S | 79:36 |
| 29th | Jon Wheatcroft | TVOC | M60S | 80:30 |
| 30th | Viv Macdonald | DVO | W60L | 81:35 |
| 31st | Andrew Gregory | MDOC | M75L | 81:38 |
| 32nd | Jean Payne | DEE | W60L | 81:50 |
| 33rd | David Relton | EBOR | M60S | 84:13 |
| 34th | Peter Leake | LEI | M75L | 87:13 |
| 35th | Judy Johnson | BL | W60L | 87:25 |
| 36th | Derek Turner | WRE | M75L | 89:29 |
| 37th | Rod Shaw | EPOC | M75L | 90:09 |
| 38th | Dick Whitworth | BL | M75L | 92:35 |
| 39th | Dave Walton | LOC | M60S | 93:21 |
| 40th | John Middler | OD | M60S | 93:25 |
| 41st | Allan Darwell | BOK | M60S | 94:54 |
| 42nd | Susan Roome | SROC | W60L | 95:12 |
| 43rd | Val Finch | FVO | W60L | 95:18 |
| 44th | Anne Palmer | BOK | W60L | 95:48 |
| 45th | Peter Edwards | DEE | M75L | 103:39 |
| 46th | Vivienne Pitcher | DEE | W60L | 106:01 |
| 47th | Tony Noott | BOK | M75L | 109:42 |
| 48th | Colin Darlington | ERYRI | M60S | 110:53 |
| 49th | Lesley Brown | HOC | W60L | 111:32 |
| 50th | Mike Hardy | CLOK | M75L | 112:42 |
| 51st | Patrick Pay | WRE | M75L | 124:20 |
| 52nd | Richard Moseley | LOC | M75L | 125:15 |
| 53rd | Margaret Shaw | EPOC | W60L | 137:34 |
| rtd | Elizabeth Hindle | LOC | W60L | |
| rtd | Guy Goodair | EPOC | M75L | |
| m9 rtd | Tom Crowther | AIRE | M75L | |
| m15 | Sheila Sprot | SYO | W60L | 58:44 |
| m8 | Jan Clenaghan | SOLWAY | W60L | 84:05 |
| m15 | David Lee | NGOC | M75L | 99:50 |
| m10 | Sally Rollo | SOLWAY | W60L | 115:07 |
| m5-6 | Anita Evans | BL | W60L | 129:20 |
| m10 | Robin Campbell | CHIG | M75L | 136:31 |