4.6km 225m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Ben Scarf | EPOC | LO | 62:19 |
| 2nd | Paul Van Dam | HALO | LO | 86:50 |
| 3rd | Bill Lock | SROC | LO | 211:49 |
| 4th | Karen Ireland | IND | LO | 226:49 |
| m6 m9 | Andrew Tomkinson | SELOC | LO | 92:01 |
| m1-9 | Belinda Swalwell | DVO | LO | 92:54 |
| m5-11 | David Tomkinson | SELOC | LO | 105:51 |