2.9km 90m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Elizabeth Hindle | LOC | W55 | 45:28 |
| 2nd | Catherine Wetherfield | WCOC | W45 | 45:44 |
| 3rd | Diana McClure | LOC | W60 | 46:07 |
| 4th | Martyn Roome | SROC | M60 | 49:19 |
| 5th | Helen Neild | LOC | W65 | 49:22 |
| 6th | Jane Collins | SROC | W55 | 50:18 |
| 7th | Richard Day | LOC | M65 | 52:57 |
| 8th | Anne Palmer | BOK | W60 | 56:51 |
| 9th | Kate Skinner | WCOC | W16 | 57:28 |
| 10th | Bob Roach | DEE | M70 | 59:21 |
| 11th | Wendy Crawford-Smith | PFO | W65 | 63:00 |
| 12th | Jan Ellis | MDOC | W65 | 64:51 |
| 13th | Denis Murphy | DEE | M65 | 64:52 |
| 14th | Sue Birkinshaw | MDOC | W75 | 67:58 |
| 15th | Margaret Murphy | DEE | W65 | 68:50 |
| 16th | John Richards | SROC | M80 | 69:56 |
| 17th | Laura Sykes Macleod | IND | W14 | 78:31 |
| 18th | Matthew Nutter | IND | M14 | 78:32 |
| 19th | Jamie Sykes Macleod | IND | M14 | 78:39 |
| 20th | Angela Whitworth | BL | W70 | 82:52 |
| 21st | Roy Malley | NATO | M80 | 91:54 |
| m2-3 m12 | Isabel Sykes Macleod | IND | W12 | 78:57 |