7.4km 55m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Carl Edmonds | LOC | M20 | 43:13 |
| 2nd | Steve McLean | MEROC | M50 | 47:58 |
| 3rd | Mark Edwards | SROC | M45 | 50:47 |
| 4th | Darren Baker | DEE | M45 | 54:54 |
| 5th | Mark Sammon | SELOC | M40 | 57:31 |
| 6th | Tony Varley | SELOC | M65 | 89:49 |
| m9 | Albert Sunter | SELOC | M50 | 92:19 |