5.5km 200m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Quentin Harding | SROC | M50 | 40:13 | 1:22 |
| 2nd | John Embrey | DEE | M55 | 48:26 | 3:16 |
| 3rd | Steve Wilson | SELOC | M40 | 54:13 | 5:01 |
| 4th | Tony Marlow | SROC | M50 | 54:34 | 1:50 |
| 5th | Christopher Calow | DEE | M60 | 55:35 | 2:19 |
| 6th | Iain Bell | DEE | M50 | 55:52 | 4:01 |
| 7th | Pauly-D Jones | DEE | M50 | 56:44 | 1:56 |
| 8th | Dan Riley | MDOC | M40 | 58:26 | 4:23 |
| 9th | Chris Roberts | SROC | M55 | 64:27 | 6:56 |
| 10th | David McCann | MDOC | M50 | 64:42 | 2:43 |
| 11th | Derek Fryer | LOC | M60 | 65:51 | 1:38 |
| 12th | Mark Simmonds | LOC | M50 | 68:27 | 20:44 |
| 13th | Chris Rostron | MDOC | M65 | 74:55 | 2:35 |
| 14th | Mark Sammon | SELOC | M40 | 75:46 | 4:13 |
| 15th | Roy McGregor | SROC | M45 | 82:22 | 9:29 |
4.1km 130m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Joe Hudd | BOK | M12 | 28:38 | 13:43 |
| 2nd | Hannah Cleary-Hughes | LOC | W18 | 28:43 | 15:36 |
| 3rd | Simon Filmore | LOC | M55 | 36:25 | 6:54 |
| 4th | Sian Calow | DEE | W50 | 37:56 | 16:31 |
| 5th | Julian Lailey | SROC | M65 | 39:13 | 8:39 |
| 6th | Jane McCann | MDOC | W45 | 40:02 | 13:50 |
| 7th | Jacqueline Embrey | DEE | W55 | 40:09 | 7:12 |
| 8th | Andrew Smith | LOC | M65 | 41:39 | 18:14 |
| 9th | Johanna Cleary | LOC | W50 | 42:00 | 16:35 |
| 10th | Dave Walton | LOC | M60 | 42:37 | 13:19 |
| 11th | Raymond Pickett | SROC | M65 | 43:00 | 6:48 |
| 12th | Michelle Riley | MDOC | W35 | 43:20 | 20:44 |
| 13th | Edward Mellor | SELOC | M45 | 45:49 | 11:01 |
| 14th | Colin Hicks | SOC | M60 | 45:52 | 10:54 |
| 15th | Stephen Richards | SELOC | M60 | 46:34 | 22:33 |
| 16th | Jean Payne | DEE | W60 | 49:12 | 14:45 |
| 17th | Steve Burge | LOC | M70 | 53:09 | 17:16 |
| 18th | Juliet Bentley | SROC | W45 | 54:01 | 12:11 |
| 19th | Bob Elmes | DEE | M70 | 56:40 | 19:28 |
| 20th | Judy Burge | LOC | W55 | 56:59 | 14:07 |
| 21st | Tom Barkas | SROC | M65 | 57:01 | 10:49 |
| m4 | Kevan Latham | SELOC | M55 | 37:20 | 6:30 |