Friday 12th Mar 10
The 2010 Club Dinner will be at the splendid Thurnham Hall (same venue as last year) on Friday, 12th March, 7.00 for 7.30 pm. The cost will be £20.00 per head (includes donation to guest speaker's meal) for a 3 course meal followed by tea/coffee. Menu and booking details may be found by clicking on "details" below.
Guest Speaker is Sports Nutritionist Abby Harman, a member of the Lakes Runner Sports Clinic team in Ambleside. To quote from the blurb, ' Abby uses food to optimise the results from your running. A nutritional protocol from Abby can maximise your ability to train, race and recover. Along with this she can have a huge positive effect on issues such as combating fatigue, cold and flu, joint and muscle pain, stress, and safe weight loss/gain'.
Please let Jane Collins know ASAP and by SUNDAY 28TH FEBRUARY AT THE LATEST your choices from each of the 3 courses below, and send her a cheque made payable to SROC.
E-mail Address:
janecollins.uk@btinternet.com
Address
8 Sandown Road
Lancaster
LA1 4LN
Phone 01524 60242
MENU for Friday, March 12th
STARTERS: SOUP OF THE DAY
PRAWN COCKTAIL, MIXED LEAVES, FRESH GRANARY BREAD
FAN OF CANTALOUPE MELON SERVED WITH RASPBERRY COULIS
BURY BLACK PUDDING SERVED WITH RED ONION JAM & MUSTARD DRESSING
MAIN COURSES: ROAST RIB OF BEEF, HOMEMADE YORKSHIRE PUDDING & STOCK GRAVY
FILLET OF FRESH SALMON, LEMON & TARRAGON BUTTER
FOREST MUSHROOM RISOTTO, WINTER INFUSED TRUFFLE OIL
CHICKEN BREAST WITH A CLASSIC GREEN PEPPERCORN SAUCE
DESSERTS: TALBOTS OWN STICKY TOFFEE PUDDING
SELECTION OF CHEESES, BISCUITS & HOMEMADE CHUTNEY
LEMON SYLLABUB WITH OUR HOMEMADE SHORTBREAD
BREAD & BUTTER PUDDING
COFFEE TO FINISH
Don't delay - let Jane know right away!!!